All Episodes
Episodes
Episode 016: You're No Different Than Beyonce-Allowing yourself to be great
Yes, that's right...Beyonce has NOTHING on you, sis! The ONLY difference between you and Bey...well, I explain in this episode. You may be feeling excited and motivated to start walking in your purpose, but you also...
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Episode 015: Procrastination to Purpose Formula-HOW to take the messy first step
Last week we discussed how to discover your purpose...knowing that God's purpose will prevail. All we have to do is take the Messy First Step.But what does that actually look like?In this episode, I outline my...
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BONUS! Episode 014:- Get in the Zone: The Zone of Proximal Greatness
BONUS EPISODE!!! ENJOY!In this episode I discuss the zone of proximal greatness-this is the best way that I have found to consistently conquer your goals :)I am very excited to share an opportunity with you, my squad,...
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Episode 013: What is my purpose?! How to get clarity on your purpose in order to take that messy first step
I asked a bunch of you in my private Facebook group: What's the one thing you're struggling with regarding your purpose? Thank you so much for your responses! This was by far the number 1 thing that you all listed as...
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Episode 012: POP-OFF Valve- how to build systems and processes to relieve pressure in your life.
As pressure builds in a system, it MUST be released. Machines and cars have pressure release valves, or POP-OFF valves. In today's episode, I share the crazy night that led me to the conclusion that I needed to build...
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Episode 011: Quarter 1 Review and An EXCITING ANNOUNCEMENT!
Hey, Squad! I'm here to spill ALL THE TEA on my first 3 months as a podcaster! I'll tell you the highs and the lows, and as usual, I keep it all the way real.PLUS: I am very excited to share an opportunity with you,...
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Episode 010: More COVID-19 thoughts & how to become Productive on Purpose as you work from home
Stuck at home? Has your inner Cavewoman been having a field day and causing you to procrastinate? How do you even write a to-do list in times like this, much less get anything done?!In this episode of the podcast, I...
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Episode 009- POP Off: My rambling thoughts on COVID-19 and how I'm dealing with uncertainty and anxiety
Y'all...the world is completely different now than what it was last week! In this episode I share my thoughts on the coronavirus pandemic, get really REAL about how it is making me feel (spoiler alert: ANXIOUS!), and...
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Episode 008-You Snooze you LOSE! The Morning Promise
Abolishing the snooze button is one of the best things I have done for myself. I really started to see my mindset shift and my days become more productive once I stopped snoozing and woke up with INTENTION. In this...
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Episode 007- You, yes YOU are a perfectionist: The 3 types of perfectionism and steps to a "done is better than perfect" life
In this episode I break down the 3 types of perfectionists that I have encountered, share stories of how, at one point or another I have been each of these, as well as some strategies to move beyond perfectionism and...
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EPISODE 006- The Power of Comparison: Why you SHOULD be comparing yourself to others
I already know what you're thinking: "There must be a typo in this title!"Nope. It's correct. I WANT you to compare yourself to others.In this episode I will show you how I almost self-sabotaged my way out of an...
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Episode 005- The Cavewoman Within: Why we procrastinate and how to overcome it.
Procrastination is something that many of us deal with. The SUPER FRUSTRATING part about it is that we often know what we SHOULD do...we simply don’t do it. Why? WHY DON’T WE DO THE THINGS THAT WE KNOW WILL POSITIVELY...
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